Oven Roasted Carrot Fries
As usual, I’m posting a recipe that my wife, in her constant culinary exploration, has discovered. She’s constantly experimenting with healthy recipes and this was one of my favorites. It’s a great snack food. It’s easy to make, high bulk, and low calorie. Feel free to get creative and experiment with different spices. Enjoy!
Makes a single 8 oz serving
133 calories, 5.2 g fat, 21.7 g carbohydrates, 10.8 g sugar, 2.1 g protein, 6.3 g fiber, 156 mg sodium
Heat oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Slice carrots into thin strips about 4 inches long and ¼ inch wide.½ pound carrots, peeled
1 teaspoon extra virgin olive oil
salt to taste
Toss carrots, olive oil, and salt on baking sheet and roast for 20 minutes or until the ends start to blacken.