This is what happens when you drink 10 cans of Coke every day….

c039ab8a39a2431d5c508e76ef6f5b3eIt think it all started with the attempts by former NYC mayor Bloomberg to restrict the size of sugary drinks sold in the big apple.  Like, many, the idea seemed ridiculous.  I mean, what’s the difference between a large coke and a piece of chocolate cake?  Calories are calories, right?  I was inspired set off on a bit of a research project and came across some interesting literature about the difference between drinking your calories and eating them (you can click here to read more about that).  I also became fascinated about the research on the difference between calories obtained from carbs vs. other nutrition sources.  I can already feel your boredom.  Ugh, there he goes again with all that boring science.  I hear you.   Continue reading

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