Turkey Burgers With Zucchini

source:  skinnytaste.com

source: skinnytaste.com

My wife made super delicious turkey burgers the other day and, after I checked the nutrition facts, I decided I had to post a recipe on the site.  I’m always struggling to find adequate sources of protein which is not always easy to do in our carbohydrate flooded society.  Having a diet that has a high percentage of calories from protein has many advantages (See my post Pro Protein for more details).   Continue reading

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Baked Turkey Croquettes

Baked Turkey Croquettes

Per Serving:
Calories: 217.1 • Fat: 6.2g • Protein: 13.8 g • Carb: 26.9 g • Fiber: 2.7 g
Source: skinnytaste.com

Not sure what to do with all your leftover turkey? Try baking up some croquettes!

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Grilled Garlic Dijon Herb Salmon

My wife made this one for dinner tonight and it was really yummy.  It also was a good source of protein.  Check out my prior posts to see why that’s important:

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