source: skinnytaste.com

My wife made super delicious turkey burgers the other day and, after I checked the nutrition facts, I decided I had to post a recipe on the site.  I’m always struggling to find adequate sources of protein which is not always easy to do in our carbohydrate flooded society.  Having a diet that has a high percentage of calories from protein has many advantages (See my post Pro Protein for more details).   Continue reading →