Exercise and Montezuma’s Revenge

I thought I would post an interesting excerpt from The Weight Loss Counter Revolution Book on a little known benefit of exercise. There was an interesting study done of some brave souls that volunteered to be injected with the toxins produced by the nasty bacteria E. coli (Pedersen B. The anti-inflammatory effect of exercise: its role in diabetes and cardiovascular disease control.  Essay Biochem 2006;42:105-17.).  Continue reading “Exercise and Montezuma’s Revenge”

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