Zucchini Turkey Burgers

source:  skinnytaste.com
source: skinnytaste.com

In honor of turkey day, I thought I’d repost one of my favorite recipes. I’m always struggling to find adequate sources of protein which is not always easy to do in our carbohydrate flooded society. Having a diet that has a high percentage of calories from protein has many advantages (See my post Pro Protein for more details). Continue reading

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Turkey Burgers With Zucchini

source:  skinnytaste.com

source: skinnytaste.com

My wife made super delicious turkey burgers the other day and, after I checked the nutrition facts, I decided I had to post a recipe on the site.  I’m always struggling to find adequate sources of protein which is not always easy to do in our carbohydrate flooded society.  Having a diet that has a high percentage of calories from protein has many advantages (See my post Pro Protein for more details).   Continue reading

Grilled Garlic Dijon Herb Salmon

My wife made this one for dinner tonight and it was really yummy.  It also was a good source of protein.  Check out my prior posts to see why that’s important:

Continue reading