Raising Healthy Children

I am very happy to announce the arrival of my fourth child!   With the hectic schedule and lack of sleep that goes with a newborn in the house, I have been a bit lackadaisical about updating the blog.  The other day I was holding my new son and thinking about the heavy responsibility of parenting. I got to thinking about all the things that we as parents can do to positively impact their child’s future health. I have an entire section in my book explaining all the evidence for the impact of development on future risk of obesity so I thought I would post a snippet on the topic to show you how important it is. Continue reading

The Future of American Obesity

What are your kids eating?

What are your kids eating?

After reading my post below entitled “How bad is the obesity epidemic” you are well aware of the astronomic increase in the waistlines of Americans over the past 20+ years. It shouldn’t surprise you that the same deadly trend is happening in our children. Continue reading