Exercises that burn more calories than running

getty-148345501-warrengoldswain-mainRunning is probably the most popular exercise in the world for weight loss.  I think the most likely reason is that it’s the easiest to do.  Most of us have been running since we were toddlers and pretty much have mastered the technique.  While ultra marathon fanatics would probably scream at me and claim that mastering running technique is something that few have done, I think most of us have the methodology down enough to make it the mainstay of our exercise routine. Continue reading